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WARRIOR TRAINING at
CrossFit 845 Wappingers

A strength and performance program built to help youth athletes get stronger, faster, and more confident in the sport they love.

Your athlete will train in a positive, structured environment with certified coaches who know how to push kids safely and effectively.

What Your Athlete Will Gain

  • A stronger and more stable core
  • Better speed and explosiveness
  • Increased full body strength
  • Improved coordination, movement quality, and balance
  • Higher confidence and mental resilience
  • Leadership skills and a supportive community



Who This Program Is For

Athletes in grades 5 through 12 who want an edge in their sport and want coaching that builds both skill and character.

What Parents Can Expect

  • Safe, age appropriate progressions
  • Clear instruction and consistent supervision
  • Training that improves athletic performance and reduces injury risk
  • Coaches who care about effort, attitude, and growth
  • A fun team environment that keeps kids motivated

 

Schedule

Warrior Training sessions will run on Saturdays at 1 PM.
The full schedule will be released once we complete our roster for the season.

 

Location

CrossFit 845
985 NY 376, Wappingers Falls, NY 12590