Great for athletes with little or no lifting experience, especially middle schoolers. The athletes will learn the secrets of the main lifts while building their base foundational strength. Gaining knowledge and preparing them for when they are ready for the next level. The YOUNG BUCKS eventually join the RAGE CAGE training once they take the next level. DM Coach James Cook or DM Coach Chaz Cook for more info....thanks everybody!!!! Or drop an email to info@RageCageGym.com
All YOUNG BUCK TRAINING is at the CROSSFIT845 gym in POUGHKEEPSIE NY.
MONDAY 5PM
TUESDAY 5PM
THURSDAY 5PM
FRIDAY 5PM
